9/1/2025Understanding Pain: How Physical Therapy and Wellness Can Help

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September is Pain Awareness Month, a time dedicated to increasing public understanding of pain and the importance of proper treatment. At Cypress Physical Therapy, in partnership with Evergreen Wellness, we know how much chronic and acute pain can impact your everyday life—from limiting mobility to affecting sleep, work, and even emotional well-being.

The good news? Pain doesn’t have to define you. With the right care plan, recovery and relief are possible.

What is Pain Awareness Month?

Pain Awareness Month was established to highlight the challenges people living with pain face daily and to encourage solutions that go beyond simply “toughing it out.” It’s about giving individuals the tools, education, and treatment they need to regain control of their lives.

The Role of Physical Therapy in Pain Management

Physical therapy is one of the most effective, non-invasive approaches to managing pain. At Cypress Physical Therapy, our team focuses on identifying the root cause of your pain rather than just masking symptoms. Through:

  • Targeted exercise programs that build strength and mobility
  • Manual therapy techniques to restore proper movement
  • Education and prevention strategies tailored to your lifestyle

…we help you reduce pain while improving your body’s overall function.

How Evergreen Wellness Complements Your Recovery

Wellness goes hand-in-hand with physical therapy. Evergreen Wellness offers advanced therapies and recovery tools designed to support healing, reduce inflammation, and help you feel your best. Some options include:

  • High-Intensity Laser Therapy (HILT): speeds up tissue repair and reduces inflammation
  • NormaTec Compression: enhances circulation and recovery
  • Infrared Sauna: promotes relaxation while easing joint and muscle pain
  • Cryotherapy & PEMF: cutting-edge modalities for pain relief and recovery support

When combined with physical therapy, these services create a comprehensive, whole-body approach to pain management.

Take the First Step Toward Relief

If pain has been holding you back, Pain Awareness Month is the perfect time to take action. Whether you’re struggling with a recent injury, chronic pain, or recovery from surgery, Cypress Physical Therapy and Evergreen Wellness are here to help you move forward.

👉 Call us today to schedule an appointment and start building your path to a pain-free life.