8/11/2025Take a Deep Breath: Celebrate National Relaxation Day with Evergreen Wellness

Stress, tension, and burnout have become all too common in our busy world—but today, we invite you to hit pause. National Relaxation Day is more than just a feel-good holiday; it’s a reminder of how essential rest and recovery are for your overall health.

At Evergreen Wellness, we believe relaxation isn't a luxury—it's a key part of healing and performance. Whether you're recovering from injury, dealing with chronic pain, or simply looking to feel your best, our services are designed to help you slow down, unwind, and reset.

🌿 How Evergreen Supports Relaxation and Recovery:

1. Infrared Sauna
Our state-of-the-art infrared sauna uses gentle, soothing heat to promote circulation, ease muscle tension, and encourage full-body relaxation. It’s a deeply calming experience that also supports detox and recovery.

2. PEMF Therapy
Pulsed Electromagnetic Field Therapy helps restore cellular energy, reduce inflammation, and support your body's natural healing processes. It’s a great way to unwind while giving your body what it needs to recover.

3. NormaTec Compression
Feel like your legs are carrying the weight of the world? NormaTec compression therapy delivers a rhythmic massage that improves circulation, reduces swelling, and relieves soreness—perfect after a workout or a long day on your feet.

4. Percussion Therapy
Relax those deep knots and tight muscles with percussion therapy. This targeted massage helps release tension, reduce pain, and promote blood flow to areas that need it most.

5. High-Intensity Laser Therapy
While often used for pain management, this advanced treatment also supports relaxation by calming inflamed tissues and helping the body recover from stress and strain.

6. Stretch Sessions & Massage Therapy
Nothing says "relax" like a guided stretch or hands-on massage from one of our trained professionals. These sessions are personalized to your needs and can help improve flexibility, release muscle tightness, and give your nervous system the reset it craves.

Why Relaxation Matters

When you take time to relax, you're not being lazy—you're investing in your health. Relaxation reduces cortisol (the stress hormone), improves sleep, supports immunity, and can even enhance your mood and productivity.

Whether you have 20 minutes or an hour, Evergreen Wellness is here to help you make space for restoration in your routine.

Celebrate With Us

This National Relaxation Day, give your body and mind the care they deserve. Book a session with Evergreen Wellness and experience the power of true recovery.

📍 Located in the Gramercy Clinic
📅 Now booking for August and beyond
📞 Call us today or visit [your website/contact info] to schedule.

Relax. Recover. Repeat.