Wellness CoordinatorAngela Rios

Angela Rios is a passionate and experienced fitness professional who brings a dynamic blend of personal training expertise and clinical insight to her role as Wellness Coordinator at Cypress Physical Therapy. She holds a degree in Exercise Biology and has spent over five years working as a personal trainer, with the past six years dedicated to collaborating closely with physical therapists and chiropractors in clinical settings.

Angela’s unique background has given her a strong foundation in injury prevention, movement mechanics, and post-rehabilitation fitness. She is the founder of Better My Fitness, a program designed to bridge the gap between physical therapy and personal training—empowering clients to move better, feel stronger, and live healthier lives.

Driven by a deep commitment to holistic wellness, Angela takes a mindful, individualized approach to training. In her new role at Cypress, she’s excited to expand her impact by helping patients recover with purpose, rebuild their strength, and take control of their long-term health and well-being.

“I believe fitness is a powerful tool for healing and transformation. My mission is to help people reconnect with their bodies, overcome setbacks, and build strength from the inside out.”